From Host Meredith Atwood:

Episode 112 of the Same 24 Hours Podcast is with the Rev. Jeff Grant (@revjeffgrant), a successful attorney who “lost it all” and gained a true calling and purpose. ⠀⠀
From addiction to prison to ministry, Jeff has a fascinating story – and I enjoyed my chat with him so much!⠀⠀
He, and his wife and partner-in-ministry Lynn Springer, co-founded Progressive Prison Ministries, Inc. (Greenwich, CT), the first ministry in the United States created to provide confidential support and pastoral care to individuals, families and organizations with white-collar and other nonviolent incarceration issues.⠀⠀

Listen on YouTube:

You can also listen in your browser at, or in your favorite podcast app (iTunes, Stitcher, Podbean, Spotify) by searching “The Same 24 Hours”⠀

Purchase Meredith Atwood’s new book, The Year of No Nonsense, here.

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About The Year of No Nonsense: ⠀Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she’d had it. She didn’t take her kids to school. She didn’t go to work. She didn’t go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.

And that’s what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying “yes” too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she’s the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a “nonsense” list and developing a “no nonsense blueprint,” this book walks you through reclaiming yourself with grit and determination, step by step.

With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side. ⠀